The Atkins Diet goes
against much of the established advice of the previously held ideals in the health
community in its acceptance of high fat and meat intake. Recent studies seem to show that
followers lose weight at a greater rate than more traditional plans without serious
effects on health, with the added enjoyment of indulging in foods such as red meat and
cheese.
Slim-Fast is a
weight-management program that combines its Slim-Fast brand meals and snacks with a single
sensible meal to achieve long-term weight loss results. The Slim-Fast program is centered
on four pillars: A flexible system and personalized support that helps to maintain an
essential nutrition diet and to stick to a lifestyle activity. Through Slim-Fast
caloric-reduced meals and snacks, combined with other healthy foods and daily exercise,
more calories are burned than consumed, and weight loss is achieved. Click on the links to
try the eDiets.com Slim Fast Plan. |